There are a lot of negativity attached with crying in our culture- it is believed that people often are weak, immature, or childish, especially when they are in a stressful or leadership-based situation.
But research by experts has proven that irrespective of the numerous negativity that may be associated with crying, it is actually good for your health.
Speaking in an interview on Tuesday, Dr. Uthman Mubashir, Public Health Physician of the University of Ilorin Teaching Hospital, revealed that emotional tears have special health benefits for people.