There are some common and cheap fruits that certainly will boost your sex life if you actually knew their importance. According to post by Dailystar, a recent study by scientists at the University of East Anglia looked into the best grub to chow down on if you want to stay hard.
The groundbreaking research discovered that eating humble blackcurrants is one of the best way to stave off penis problems.
The study found that men who look after themselves by working out and eating a diet rich in flavonoids (naturally occurring compounds in fruit and vegetables) are less likely to suffer from ED.
Researchers began by tracking the flavonoid intake in 25,000 men over a 10 year period.