Who wouldn't want to have looks and figure of this Miss World 1993 and former Minister of Youth and Culture in Jamaica, Lisa Hanna. Well you the chance ...
"Get your protein on ...People ask me all the time how after Miss World (23 years ago) I manage," she wrote on Instagram. "Well the short answer is discipline. I don't drink alcohol ...never have, I have never smoked, I stay away from fried foods, excessive starches, sodas and excessive sugar and I exercise. Now that I'm over 40 it's much harder to stay in control and my body doesn't respond to exercise as fast as it used to so I have to stay focused and change it up constantly. It's a struggle but it's important"
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